There are many possible reasons for always feeling tired, from anemia and thyroid dysfunction to vitamin deficiencies and hormonal imbalances. The good news? Blood tests can help pinpoint the underlying cause of your fatigue. Like everyone else, I wonder all the time: WhyamIalwaystired?If your tiredness is chronic and inexplicable — or just feels off — you should consult a doctor, as it could be a red flag for something more serious. And either way, it’s a problem you should be able to solve. But if you’re always or almost alwaystired, you may be experiencing what’s commonly abbreviated in the medical community as TATT — tired all the time. Chronic fatigue may also cause symptoms like muscle aches, joint pain, swollen lymph nodes, and problems with attention and memory. There can be several reasons you feel tired all the time. Of course, we all feel exhausted occasionally, but chronic fatigue should not be taken lightly. Are you constantly wondering, “WhyamIalwaystired?” If so, check out these common causes of exhaustion and overwhelm.If you’re constantly wondering, “WhyamIalwaystired?” you aren’t alone. In fact, it’s one of the most common questions I receive from patients. WhyamIalwaystired? How many times a week do you find yourself struggling to get out of bed? Do you stay groggy throughout the day, still feeling sluggish? Have you ever been hit by a mid-afternoon wave of tiredness so hard that taking a desk nap feels like a real possibility? One potential cause for feeling tired all the time is a lack of quality sleep. While you may be getting a full eight hours of sleep each night, if you are not getting deep, restful sleep, you may still wake up feeling tired. WhyAmIAlwaysTired? It’s Time To Cut Back on Stress. . Do you find it difficult to crawl out of bed in the mornings? If most days feel like an uphill battle and it takes all the energy you have to drag your feet from task to task, you likely are dealing with fatigue. WhyAmIAlwaysTired and Have No Energy? Medical Editor: John P. Cunha, DO, FACOEP. Causes of Fatigue and Low Energy.Tiredness is able to be alleviated with rest. There are numerous causes for fatigue and low energy, including: Iron deficiency anemia, which can be caused by. WhyamIalwaystired? Picture of Andrew Bellingham.Fatigue is a feeling of extreme tiredness or lack of energy. It can be caused by various factors like lack of sleep, stress, or medical conditions. Figuring out why you’re tired often requires a little detective work, said Dr. Shannon Sullivan, a sleep medicine specialist at Stanford University. On the one hand, your sleep routine might just need a few tweaks. But certain health conditions or medications could also be to blame. You could be suffering with an underlying condition or need to make lifestyle adjustments to get you back to your sprightly self. Here’s our guide to help you understand why you feel so exhausted all the time… On the other hand, when we can’t figure out why our energy is low, it can be a sign that the fatigue is a part of something larger. Often, common causes of fatigue in men can sneak up on you and leave you feeling exhausted without warning. So, whyamIalwaystired? Despite how common it is, fatigue is still poorly understood. There are many natural and obvious key lifestyle causes of tiredness, including
