Is this brah-science or would adding dextrose help? In fact, true grit™ protein is precision dosed to deliver a sustained release of amino acids into your system in order to fuel muscle recovery and growth. If youre looking for more protein , why not add a whole food source here? · i dont see why you need the whey before bed, youre already having cottage cheese and milk. Strawberries are good. Your phs should help alot just keep up a good diet with them. · protein blend ( whey protein isolate, whey protein concentrate, hydrolyzed whey protein (peptides)), cocoa (processed with alkali), natural and artificial flavors, sodium chloride, acesulfame potassium, sucralose, and soy lecithin. Full time athlete 17 years old 56 145 lb. , ~12% bf 06-21-2005, 04:11 am #3 ss142. If anyone could clarify, i would be grateful. 03-19-2004 at 01:39 pm. Looking to buy the 5 pound tub since i can get it for around mid $40 but i wanted to ask before buying. Remember its harder for tall people mainly to look big, you have to put on alot more muscle than i do to look good. Last edited by vtlifting; I drink a whey shake first thing in the morning when i first get up. Im enjoying designers chocolate. · its the only protein available that features a 50:50 ratio of fast- and slow-release whey proteins, including micellar whey protein – the only sustained-release whey protein on the planet. I hate the taste of whey protein with milk no matter what flavour i have chose in the past so whey protein is not an option 2. · milk - good or bad!?! I just found fruit and stuff to mix into it. · should i add dextrose to whey shake pre-breakfast? I am inclined to believe that a blood sugar spike would help my protein -starved muscles absorb the whey. · your having alot of whey shakes, personally id cut one or two out and go for some meat/carbs instead. Surely this is not the healthy right ? I hate the taste of soy protein like whey protein i just cant drink it with milk it makes me want to puke :-) do i really need to gourge myself with food ? That stuff was really good but it did get old quick. · i was reading the label and the ingredients in this mrp are phenominal it has whey hydrolysate,undenatured micelar casein. ect. also has a carb blend of oats,barley and rice with efa like borage oil and flax seed. It would digest slower than whey would and youve got enough supplements in your diet already.
