Whole blueberry and in cross-section Many species of blueberries grow wild in North America, including Vaccinium myrtilloides, V. angustifolium and V. corymbosum, which grow on forest floors or near … · Blueberries can help improve heart health. Eating blueberries may boost memory recall. The fiber in blueberries can enhance gut health as part of a healthy, well-balanced diet. Blueberries … · Blueberries are highly nutritious and among the world's most powerful sources of antioxidants. Here are 7 evidence-based health benefits of blueberries. · Touted as a 'superfood', do blueberries live up to the health hype? Registered nutritionists Jo Lewin and Kerry Torrens investigate the dietary benefits of these berries · Blueberries Improve Biomarkers of Cardiometabolic Function in Participants with Metabolic Syndrome—Results from a 6-month, Double-blind, Randomized Controlled Trial. · Blueberries may help lower blood pressure. Harvard Health. https://www.health.harvard.edu/staying-healthy/blueberries-may-help-lower-blood-pressure …
