Verkkoas the virus now chases humans from public space, nature shows small signs of healing. In our exploration, we follow the historical context of. Reduce heart rate if aiming to enjoy nature casually. Stimulate the immune system through being around trees which emit. Verkkowe have outlined the evidence that viewing nature both in pictures and through windows can improve health and mood; Sounds such as birdsong and. Verkkogetting out in nature can play a critical role in brain function and mental health. Growing evidence suggests mental health benefits of nature exposure (barnes et. Verkkoecotherapy, also known as nature therapy, posits that direct contact with nature has extensive healing properties. Research continually supports this, showing that time.