Common causes of swollenankles, feetand legs.A swollenankle in someone with black skin. The ankle looks bigger than usual and is a darker colour than the skin surrounding it. Changes in skin colour, discomfort, stiffness and dents when you press on the skin. But some of the reasons for feetswelling, ankleswelling or leg swelling — also known as edema — don’t have to do with being on your feet for too long. Here are some possibilities. We also review how to reduce swelling in feet. 0:00 What causes swollenankles & what causes swollenfeet? 0:46 Why are my anklesswollen? 1:00 Feetswelling, ankleswelling and leg swelling symptoms. The feet, ankles, and legs are common sites of swelling because of gravity’s effect on the fluids in the human body.There are many reasons for a swollenfoot, ankle, or leg. It’s usually the result of fluid buildup or your body’s response to an injury or infection. Swollenfeetandankles, often resulting from poor circulation, fluid retention, or extended periods of inactivity, can be effectively alleviated with simple, gentle exercises. Movements such as toe curls, toe wiggles, ankle circles, windshield wipers... Common Causes of SwollenFoot & Ankle. Say goodbye to swollenfeet with this simple trick! Discover an easy and effective method to reduce puffiness ins… in 2025 | Swollenfeet, Swollen legs, Swollenfeet remedy. Swelling of the foot, ankle and leg can be bad enough to leave a dimple, also known as a pit, in the skin after pressing on the area. This swelling, called edema, is the result of too much fluid in the tissues. Tips to Prevent SwollenFeetandAnkles When Traveling. Swollenfeet or ankles are a common problem for travelers, especially for those who are taking long flights or road trips. Swollenfeetandankles are a common symptom and are generally not a sign of a serious problem. Swelling is usually associated with normal changes in circulation that can happen from being on your feet for too long, for example. Close-up of the swollenankles and feet of a 90-year-old female patient with oedema - swelling caused by fluid accumulating in b.
