Get deals and low prices on Lysine supplement on Amazon. Choose from a huge collection of health & personal care products at Amazon. OneClearWinner.com - Stop browsing online stores for hours - we are doing it for you. OneClearWinner.com - Stop browsing online stores for hours · Find out how much lysine to safely take for coldsores, plus explore its benefits and important precautions. Lysine may help reduce cold sore flare-ups, but don’t use it if you’re pregnant, as there isn’t enough research to support its safety. It’s a good idea to ask your doctor before trying any treatment.Cold sores, or fever blisters, result from a viral infection. These painful, fluid-filled blisters commonly appear on or near the lips in clusters or patches. Cold sores are caused by the herpes simplex virus type 1 (HSV-1, also known as oral herpes). HSV-1 can be spread through close contact, such as kissing.There is no cure for a cold sore infection, but this condition can be treated with common antiviral medication, such as valacyclovir (Valtrex) or acyclovir (Zovirax). A medication you might take in addition to antivirals is lysine, an essential amino acid found in protein. It isn’t produced in your body, so you must consume it through an oral supplement or diet.Common foods rich in lysine include:•beef•chickenSee full list on healthline.comIn order to replicate in the body, herpes simplex needs a steady source of arginine. This amino acid converts into nitric oxide within your body, a chemical necessary to expand blood vessels and improve blood flow.Lysine is thought to interfere with arginine being absorbed into your intestine, making the amino acid unavailable for the virus. So even if it may not cure a cold sore infection, lysine can help slow or prevent the HSV-1 replication process.See full list on healthline.comLysine is available as an oral supplement and a cream.To treat a cold sore infection, apply lysine cream to the affected area every two hours for 11 days.To manage cold sore infections, the recommended dosage for oral supplements is 1 gram three times daily. To help prevent them, the dosage is 1 gram daily.It’s also recommended that you take a zinc and vitamin C supplement to provide your immune system with an additional boost.See full list on healthline.comWhen taken at its recommended dosage, lysine is generally safe. However, it can cause a number of side effects, including:•diarrhea•cramps•abdominal pain•gallstones•nauseaSee full list on healthline.comThere isn’t enough information about the safety or side effects of taking lysine during pregnancy. If you’re breastfeeding or pregnant, this supplement isn’t recommended. When incorporating lysine into your diet, eat foods in moderation to avoid weight gain or developing a health condition.Before taking lysine or any other supplement, discuss the risks with your doctor. Lysine can interact with other medications you may be taking. It can also increase your calcium absorption, which can in turn weaken your bones and affect organ function.See full list on healthline.comA cold sore infection can’t be cured, but lysine treatment can reduce its recurrence. Though shown to be effective, lysine isn’t recommended for pregnant women since there isn’t enough information on how safe it is for these women.Before pursuing treatment, discuss lysine and other alternatives with your doctor to determine the best treatment for your cold sores.See full list on healthline.comLysine is an amino acid that may help reduce cold sore flare-ups by interfering with the virus that causes them. Learn how to use lysine supplements or creams, what dosage to take, and what precautions to follow.See full list on healthline.comDec 6, 2024 · Do lysine supplements actually help with cold sores? Lysine may help prevent and treat cold sores, but research is limited. Some studies show that regularly taking lysine can help prevent outbreaks. Others show that it can both prevent cold sores and help them heal faster. · For managing an active cold sore outbreak, higher doses of lysine are typically suggested to help shorten the duration and severity of lesions. Common recommendations are 1,000 mg (1 gram) three times daily, totaling 3,000 mg per day. · Scientific studies on lysine’s effectiveness for cold sores show mixed results. Some research supports its use, while other studies find little to no benefit. A few clinical trials suggest that lysine supplementation can reduce the frequency, severity, and healing time of cold sores. Lysine is an essential amino acid that may prevent or reduce cold sore outbreaks by inhibiting viral replication. Learn about lysine sources, supplements, interactions, and safety during pregnancy and breastfeeding. · Some recommend using lysine, an essential amino acid, to treat or prevent coldsores. Evidence shows it may work by helping to slow down the growth of the herpes simplex virus type 1. · Do lysine supplements actually help with cold sores? Lysine may help prevent and treat cold sores, but research is limited. Some studies show that regularly taking lysine can help prevent outbreaks. Others show that it can both prevent cold sores and help them heal faster. · For managing an active cold sore outbreak, higher doses of lysine are typically suggested to help shorten the duration and severity of lesions. Common recommendations are 1,000 mg (1 gram) three times daily, totaling 3,000 mg per day. · Scientific studies on lysine’s effectiveness for cold sores show mixed results. Some research supports its use, while other studies find little to no benefit. A few clinical trials suggest that lysine supplementation can reduce the frequency, severity, and healing time of cold sores. Lysine is an essential amino acid that may prevent or reduce cold sore outbreaks by inhibiting viral replication. Learn about lysine sources, supplements, interactions, and safety during pregnancy and breastfeeding. · Some recommend using lysine, an essential amino acid, to treat or prevent coldsores. Evidence shows it may work by helping to slow down the growth of the herpes simplex virus type 1.