East Indian lemongrass (Cymbopogon flexuosus), also called Cochin grass or Malabar grass, is native to Cambodia, Vietnam, Laos, India, Sri Lanka, Myanmar, and Thailand, while West Indian lemongrass … · Find out what the research says about lemongrass, who should have it, and how it may affect your health. · Lemongrass is a potent herb that can help treat insomnia, stomach and respiratory disorders, fever, and infections. The possible antioxidant activity of the lemongrass may boost the … · Applied to the skin, lemongrass or lemongrass oil is used to treat a headache and musculoskeletal pain. As an aromatherapy treatment, lemongrass oil extract may be inhaled to treat … · Lemongrass offers potential health benefits thanks to phenolic compounds and terpenes. Learn how to use lemongrass for gut, immune, and mental health benefits. Lemongrass, (Cymbopogon citratus), perennial species of oil grass in the family Poaceae, often used in cooking. At a distance, clusters of lemongrass in their native habitat look deceptively plain. · East Indian Lemongrass (Cymbopogon flexuosus): Known for its slightly more intense lemon scent even before cooking, this variety is often used for medicinal purposes and essential oils. Lemongrass (Cymbopogon citratus) is a tropical grass in the Poaceae family, known for its long, slender green leaves and distinct lemon aroma. Growing in dense clusters, it reaches 3 to 6 feet tall and thrives … · Lemongrass is a powerhouse herb with numerous benefits, making it a valuable addition to your diet and wellness routine. Whether you enjoy it in a cup of tea, as a natural remedy, or in a … Lemongrass is a medicinal plant that is rich in bioactive compounds that have antioxidant and anti-inflammatory action. it can help to prevent conditions like cancer and high blood pressure.