· Drinking water is necessary for human health and survival, and drinking clean water—regardless of temperature—is never bad for your health. No scientific evidence … · There’s no evidence that drinking cold water is bad for most people’s health. Both cold and room-temperature water will keep you hydrated. · “There are no major clinical guidelines or recommendations on water temperature for gut health,” says Chedid. It really boils down — no pun intended — to personal preference. · Is drinking cold water good or bad for you? And is warm water good for you? Find out what temperature is idea for cooling you down or helping you burn calories. Though the evidence is often conflicting, enough studies have established that drinking cold water more often is linked to colds and flu, especially in children and in the elderly. · In this article, we examine whether drinking cold water is bad for people. We also cover the potential risks and benefits of drinking cold water and whether it is better to drink … · Discover the 20 health benefits and 10 side effects of drinking cold water. Learn tips for safe consumption, how much to drink daily, and the best times to hydrate with cold water. · While the immediate refreshment of cold water feels great, many people believe that it can actually negatively affect your health. In this article, we’ll take an in-depth look at … · Some recent TikToks have suggested cold water causes health problems by somehow “contracting blood vessels” and “restricting digestion”. There is little evidence for this. · Sometimes, to most healthy people, drinking cold water does not cause any severe effect. Indeed, it can bring down your body temperature and make you hydrate within a short …
