There are 240 calories in 1 1/4 cups (60 g) of heb fiber cereal original. Get full nutrition facts for other heb products and all your other favorite brands. Breakfast cereal is a great way to increase your fiber intake. I surveyed 62 brands of widely available cold cereal brands and compared their fiber content, and did the math to adjust for. If you’re looking for a simple way to hit your. Kashi whole wheat biscuits. Purely elizabeth honey peanut butter superfood cereal. Starting your day with a bowl of high fiber cereal for breakfast is a simple way to incorporate more dietary fiber into your daily intake. As a registered dietitian, i’m here to help. Cups (60g ) amount per serving. Calories from fat 9. % daily value* total fat 1g. 2 % saturated fat 0g. 290 calories, nutrition grade (c minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Offering an excellent source of fiber, it's also low in. How to use high fiber cereal: Add cereal to a bowl with milk and enjoy. Layer high fiber cereal with yogurt and fruit. Add high fiber cereal to. Good source of fiber and iron. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! There are 240 calories in 1 1/4 cups (60 g) of heb strawberry fiber cereal. 4% fat, 86% carbs, 10% protein. Crunchy and delicious, these wheat bran flakes are great topped with sliced. Tons of cereal brands market their cereal as a good source of fiber. But to be considered high fiber, a bowl of cereal should provide at least six. There are 240 calories in 1 1/4 cups (60 g) of heb fiber cereal original. 6% fat, 86% carbs, 8% protein. Table of contents hide. Why is fiber good for you? How much fiber do i need daily? What to look for in a cereal. The 9 best high fiber cereals. There are 240 calories in 1 1/4 cup (60 g) of heb fiber cereal strawberry. 4% fat, 86% carbs, 10% protein. 110 calories, nutrition grade (b), problematic ingredients, and more. Learn the good & bad for 250,000+.
