· Gotu kola is a herb that can improve skin, circulation, cognition, memory, and more. Learn about its antioxidant, anti-inflammatory, and anti-ulcer properties, as well as its side effects and dosage. · Gotu kola, a South Asian herb, is thought to support cognition and mood but has certain risks. Learn more about the benefits, side effects, and precautions. · Practitioners of alternative medicine use gotu kola for its anti-inflammatory benefits, as well as to promote overall mental health. · Modern research has confirmed Gotu Kola's neuroprotective, anti-inflammatory, and antioxidant properties, thereby bridging traditional wisdom with evidence-based medicine. · The gotu kola plant comes in various supplement forms and may have a host of health benefits, from improving skin to enhancing cognitive function.
