Thank you in advance for your answers. I would just supplement with protein shakes as needed to obtain your daily required protein and eat normal food as much as possible, spread out through the day to meet your calorie requirements. · how fast does it take to rebuild muscle with muscle memory. 05-16-2024, 05:59 am #2 air2fakie registered user join date: Was just curious if anyone has tried any of the new flavors and what your thoughts are of them? The thoughts and opinions of this rep are of his own and does not reflect met-rx/pure protein as a company. · casein protein powder - at the moment i am having egg whites, low fat joghurts etc before going bed. Old, about 5 9 and weigh 130. I have read mixed messages on this and wasnt sure? What am i doing wrong?? I know that breyers has low carb and 1/2 fat options. Are there any supps i should be taking to keep me on healthy whilst on them. · new trutein flavors. Anyway, i currently am taking amino fuel 1000 by twinlab (about two with every meal), multi-vitamins from gnc (two with breakfast), 100% whey protein (about. · personally, i wouldnt take a mass gainer unless you have a very hard time putting on weight. I have read that activate xtreme, triazole and stoked dont damage the liver but what other health reprecussions are there? 9,616 rep power: *professional crew* *ten-pin bowling crew* *couldnt love hip hop anymore crew* 01-13-2015, 05:31. · vitamins, fish oil, l-arginine and creatine besides whey isolate protein powder. · the difference between morality and womens right to choose even if you ignore the unborn childs right to live, at what point does it stop being merciful to kill the fetus and start being selfish? This user is a bodybuilding. com board representative and is not an employee of met-rx/pure protein. This is by far my favorite protein so far based off of the flavor and consistancy. · she rarely works out and does not pay as close attention to nutrition as i do, so if she is going to eat ice cream, it needs to be a lower calorie option. I have just recently bought trutein cinnabun and tried it for the first time. · supplement confusion hi, im new to the board and working out in general. If youre not losing weight then you must be taking in more calories than you are using. Mainly protein stuff. (shamrock shake, peach mango, pumpkin pie) 03-20-2013, 11:35 am #2 morningstaru registered user join date: And the milk protein (casein protein ) slows down the whey synthesis and enhances the total absorbtion rate, so the milk or milk protein is definitely a plus.
