Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods. · Understand how cinnamon supplements may support blood sugar control, heart health and digestion. Find out their health benefits, uses, side effects & precautions. · Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here. · Nothing feels cozier than the warm, inviting scent and taste of cinnamon. Use it for breakfast, dessert, drinks, and even dinner to spice up your day. · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor. · Cinnamon is commonly used in the kitchen for both sweet and savory dishes. Adding more cinnamon to your balanced diet can enhance flavor and offer health benefits.