Verkkoto beat the scorching heat of summer days, here are some clever hacks to help you stay comfortable: Air conditioning is one. Verkkodiscover 7 effective techniques to beat the summer heat and stay cool throughout the season. Tried and tested tips from yogic and ayurvedic scriptures. Verkkoas we wait for temperatures to cool, let’s dive into a few ways you can beat the summer heat by making just a few changes to your daily routine. What happens to our body.